Tuesday, May 5, 2015

Depression, Insomnia, Fatigue Are the Stuff of Nightmares

Depression, Insomnia, Fatigue Are the Stuff of Nightmares

- Study found all three factors appear to be linked to a raised risk of bad dreams


TUESDAY, April 14, 2015 (HealthDay News) -- Depression, insomnia and exhaustion may be major risk factors for frequent nightmares, new research suggests.

"Our study shows a clear connection between well-being and nightmares," lead author Nils Sandman, a researcher in the Center for Cognitive Neuroscience at the University of Turku in Finland, said in an American Academy of Sleep Medicine news release.
Read more: http://consumer.healthday.com/mental-health-information-25/depression-news-176/nightmares-sleep-release-batch-1681-698061.html#
More resources: http://www.tenderrockcounseling.org/bellevue/resources-mental-health-counseling/

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