Depression, Insomnia, Fatigue Are the Stuff of Nightmares
- Study found all three factors appear to be linked to a raised risk of bad dreams
TUESDAY, April 14, 2015 (HealthDay News) -- Depression, insomnia and exhaustion may be major risk factors for frequent nightmares, new research suggests.
"Our study shows a clear connection between well-being and nightmares," lead author Nils Sandman, a researcher in the Center for Cognitive Neuroscience at the University of Turku in Finland, said in an American Academy of Sleep Medicine news release.
Read more: http://consumer.healthday.com/mental-health-information-25/depression-news-176/nightmares-sleep-release-batch-1681-698061.html#
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Tender Rock Counseling Center & Acupuncture Clinic
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- Non Profit Organization | Counselors with Christian Faith
Bellevue / Factoria / Eastside, Washington